Everyone knows that the personification of the goal state is long, strong nails. However, getting to the desired point before the nails break unevenly is a much harder task than they say.

  1. Invest in a soft file!

You may have heard that glass files are the future, but while they are beautiful, last longer and are easy to clean, you should invest in a "soft" file. We recommend choosing a 240 surface file to achieve a smooth finish and prevent the nails from splitting or splitting.

  1. Try a Biotin supplement. Studies show that the problem of easily breaking and peeling nails may indicate a Biotin deficiency. Supplement your diet with an extra dose of the essential B vitamin, Biotin.

      1. Say hello to your nail growth and strengthening hero, Nail Envy! Our special formula contains hydrolyzed wheat protein and calcium to stimulate growth. We recommend applying two coats to your bare nails, then another coat every other day for best results. Remove it after a week and start again. These extra layers of protection make even a thin nail feel thicker.
      2. Buy a 4-sided polish. This ingenious tool smoothes the nail plate, bringing the surface of the nail together to make it stronger.
      3. The perfect way to polish your nails. Back-and-forth movements only cause chipping, so always sand in one direction, using long, fast, but careful movements. We recommend that you start from the outer edge and move towards the center.
      4. Even if you don't have time for a full manicure, applying a moisturizing and strengthening primer will prevent the nail from peeling and weakening. We recommend that you replace the usual foundation with a layer of Natural Nail Strengthener, which helps to strengthen your nails. BUY OPI CIRCLE ENHANCER
      5. Replace your nail polish remover with Expert Touch Lacquer Remover. This gentle wash off even the darkest nail polish without drying out the nails. The acetone in strong nail polish removers can wear down fragile nails and dry them out almost instantly - leading to peeling, chipping and unsightly white spots. BUY OPI EXPERT TOUCH LACQUER REMOVER
      6. Pay attention to your diet, strong nails require a lot of vitamins and minerals. You can consider adding more protein (meat, fish, lentils), biotin (eggs, salmon, peanuts), zinc (green beans, cashews) and iron (spinach, beef) to your diet.
      7. Make sure your nails are the right shape for your hands as you let them grow. The shape of the nail should follow the shape of the nail bed for easier strengthening and growth.
      8. Remember: Healthy cuticles equal healthy nails. Do not tear, cut or manipulate the cuticle in any way. Use ProSpa Nail + Cuticle Oil daily to restore, nourish and hydrate. Dry, brittle nails only result in cracking and peeling.

    Source: opi.com

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